Pause

Pause

Pause. Breathe deeply. Let your body relax-just where it is in this moment. Breathe. Feel the influx of energies that are shifting internally and globally. It is present. In this moment, just be with what is: the fear, the Love, the discomfort, the Calm, the anger,...
The Universe is speaking to YOU

The Universe is speaking to YOU

Are you listening? The universe, in its myriad of ways, is sending messages daily.  Are you open to that possibility? I believe you have experienced this multiple times, daily, whether you are conscious of it or not.  I am asking you to be conscious of the...
Hug a Tree today!

Hug a Tree today!

Ah! Have you Hugged “your” tree today? You know, the one that’s in your backyard, favorite park, or along the path you often go to for quietness. Have you Ever hugged a tree?  I began, consciously, hugging trees when I was a teenager, I don’t know why I didn’t start...
The Wisdom of Nature Emerging

The Wisdom of Nature Emerging

 I was walking next to the river the other day, I paused, I took it all in. Watching the clear water run over rocks and logs underneath the water, watching it move around bigger boulders and down trees. Sticks and leaves bouncing along the top of the water to a...
The Month of Love is Here

The Month of Love is Here

February known as the month of Love. The month of Love is here, consider embracing this month in a new way. It has been quite a ride in 2020 with the pandemic, the restructuring of routines, the rearranging of priorities and finding new ways of living life in a...